All your fitness needs in one place


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1-1 Training

Your ultimate live custom-fitness experience tailored by the world’s finest fitness professionals

Automated Workouts

Get access to custom fitness programs crafted by certified experts, in the comfort of our app

Group Training

Hands-on live group training sessions with real-time expert walkthrough and feedback

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Why LIFT works?

LIFT provides a wide variety of fitness offerings that makes working out: convenient, easy and efficient. Turn any room into a world-class fitness workout

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  • Personalized programs created by certified experts to help you reach your goals

  • Live chat with experienced fitness professionals to help you every step of the way

  • Workout from anywhere with maximum efficiency. No more wasting time getting to and from the gym

  • Break a sweat with the whole family; as loved ones get access to programs and classes too

  • Get extra customization with live group and 1-1 personal training without breaking the bank

Why users ❤️ LIFT session

“The workouts from the app are better than any gym workout I’ve ever done – the level of difficulty and intensity are always on point!” – Mike Tan

“Perfect: I couldn't tell the difference between a face-to-face training and this LIFT live session. It felt very personalized” – Rahul Choudhary

“Great session. I really look forward to Laura's yoga session each week to bring my body back in sync. Thanks Laura!” – Jennifer Epstein

“Clara put me through the wringer, but it was a great, tough workout! Thanks Clara!” – Debra Butler

“Session was great. Having had a lot of previous injuries, I never felt pressured or forced into anything. I was push hard but in a frickin great way. This was my second session and worth it!!” – Aaron Hickle

Sign up to try LIFT session group training, 1-1 training or our customized journeys

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